The Difference Between A Yoga Therapy Session And A Yoga Class
By JACCI GRUNINGER MS, CIAYT, ERYT500 Yoga Practice on its own can help with a myriad of physical, mental and…
Easy Tips That Help Fight Aging, According to Science
We all want to live long, interesting lives—and prevent the evidence from showing up on our faces. At the same…
Excitement and anxiety on eve of New York City reopening | Coronavirus pandemic News
Brooklyn, New York, US – Bahar Bybordi remembers hearing a “code blue” every 10 to 15 minutes or so; it…
Sun City to host National Senior Health & Fitness Day event
Sun City residents will join thousands of active adults across the nation participating in healthy activities in celebration of National…
Brown Girl Jane Founders Share Their Tips for Growing & Scaling Your Business
It’s been a little over a year and a half since three Spelman alumni came together to launch Brown Girl…
Selfless women need to keep up with their own health
Mother’s Day kicked off National Women’s Health Week, which was created by the U.S. Department of Health and Human Services Office…
Thinking Of Launching A Healthcare Podcast? Dr. Taz Shares Her Tips For Practitioners
Healthcare podcasts have become an increasingly popular way for practitioners to connect with a wider audience and share their expertise.…
Menopausal Switch Reviews: Deborah Murtagh Weight Loss Guide
The Menopausal Switch is a digital program marketed to women who want to control symptoms of menopause. Created by weight…
Tips to help you reset and recharge
As the weather warms up, it’s the perfect time to hit the reset button and recharge to help you feel…
How To Air Dry Every Type Of Hair
I’d be lying if I said I put even a quarter of the effort I used to (pre-pandemic, of course)…