Want to stay fit at home? You need to have some basic fitness and workout essentials that will help you burn calories and stick to your exercise routine easily. These accessories are available for both beginners and professional fitness enthusiasts. So, you will not have to worry about breaking your exercise routine when you miss the gym or yoga class. With plenty of home workout essentials under Rs 500 available online, you can easily get a fitter body without spending too much money.

Have a look at this list of some of the most popular options in affordable home workout essentials that you can buy online. Choose depending on your exercise journey and stay aligned to your fitness goals.

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If you are looking for affordable dumbbells for beginners, this is a good option by Aurion that you can consider. These dumbbells are suitable for both men and women and are available in 5 weight options. Besides regular weight training sessions, you can even use these dumbbells in combination with other exercises.

Since these dumbbells have a PVC coating, they will not get rusted easily.


If you are planning to start your fitness journey at home, you can begin with a skipping rope for your cardio and basic exercise sessions. This affordable skipping rope is suitable for people of almost all age groups and will let you train whenever you want. Since the grips are contoured, the rope will not slip from your palms when you are exercising.

You can choose from the 3 available colours while shopping for this treadmill online.


If you want to go for adjustable dumbbells for your intense workout sessions, here is an affordable choice under Rs 500 to easily fit your budget. The combo includes 4 weight plates of 1 kg each with dumbbell rods and nuts. So, you can easily fix your dumbbells whenever you want to exercise.

These dumbbells are good for saving space at home. You can easily dismantle them when you are not working out to store them in your home.


For yoga enthusiasts, a yoga mat is a must-have. If you are planning to buy a thin and lightweight yoga mat that you can easily carry to and from your yoga classes, this one can be a great choice to consider. Being sweat-resistant and washable, you can always maintain your hygiene levels even if you sweat too much while exercising.

This mat is durable and is made of eco-friendly materials. So, you can make a happy choice by going for this yoga mat.


Want to get 6-pack abs without spending too much money? You can take the help of this affordable ab roller to reduce your belly fat and tone your abs easily. This ab roller is made from a combination of alloy steel and plastic to ensure durability and easily bear your body weight when you are exercising.

Since it is available with a knee pad, you will not hurt yourself when you are trying to balance your body on the ab roller.


If you are planning to focus on the upper-body workout, you can take the help of this soft expander to make your muscles stronger. This exerciser or expander can help you build your upper body strength and resistance and tone your arm muscles easily. You can even use this affordable workout essential to get rid of the underarm fat.

Since it is ideal for both men and women, it is a good accessory to have at home.


Whenever you want to make your muscles stronger with the help of a resistance training session, you should have a set of resistance bands at home. This set of resistance bands by Strauss can be an affordable and durable choice to consider. These bands are made of natural latex rubber and are lightweight to ensure portability.

With varying levels of resistance offered by each band in the set, it is an ideal choice for both beginners and professionals.


This tummy trimmer can be a good option for those who want to reduce their belly fat. Being a double-spring tummy trimmer, it offers a high resistance for burning more calories when you are exercising. The foot pedals are available with a support strap to avoid the chances of injuries.

Since this tummy trimmer weighs around 1 kg, you will not face much difficulty in using it at home.

DISCLAIMER: The Times of India’s journalists were not involved in the production of this article.