3 Types of Exercises to Burn Body Fat for Fast 7-Minute Workouts
We’re not here to tell you that seven minutes of any type of activity per day is all you’ll ever…
Best time for weight loss and burning belly fat identified in men and women
When it comes to weight loss and building muscle, new research suggests the best time to exercise varies between men…
Female Belly Fat Is Easier to Lose With Morning Exercise, Study Finds
Women who exercise in the morning lose more belly fat than evening exercisers, a study suggests. For men, evening exercise…
One Incredible Trick for Burning More Fat While Walking, Says Study
In case you haven’t heard, walking more every day is an excellent way to stay active, burn plenty of calories,…
Why Experts Aren’t Sweet on Study Claiming Chocolate May Help Burn Fat
Share on PinterestAccording to a new study, eating milk chocolate first thing in the morning may have several health benefits,…