3 Workouts Proven to Change Your Body Shape, Says Exercise Expert
It’s simply a fact that we’re born with certain body shapes. Depending on where the fat is distributed among our…
4 Fitness Tips for Will Smith and Men Over 50 to Get in Shape
Will Smith is ready to get action movie-level jacked, and we’re here to help. The 52-year-old actor just announced a…
Secret Tricks for Keeping in Shape After 60, Say Experts
If we had to “brand” an overly simplified, get-in-shape exercise philosophy for people over 60, chances are we’d go with…
This Is Ben Affleck’s Exact Meal and Exercise Plan to Stay in Shape
Ben Affleck is nothing short of a chameleon on screen, whether he’s portraying a harried CIA agent in Argo or…
This Is Chris Hemsworth’s Exact Meal and Exercise Plan to Get into ‘Thor’ Shape
Being a superhero is hard workâand training to play one onscreen is no walk in the park, either. Chris Hemsworth‘s…